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How to Perform Gua Sha Healing
Gua Sha, pronounced "gwa shaw," is an ancient Chinese healing technique. Comprised of two Chinese characters, Gua means to scrape and Sha means sand. Used by Chinese health practitioners, Gua Sha also...
View ArticleHow to Understand What Your Fingernails May Be Telling You
What do your fingernails say about your health? Hand and finger diagnosis is an age old technique to detect imbalance, or disease, sometimes long before the official test results get back from the lab....
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About Enzyte Side Effects
Enzyte, a natural supplement for male enhancement, is composed mainly of a proprietary blend of yohimbe extract in combination with other natural ingredients. Although studies show that enzyte is, for...
View ArticleAbout Chinese Acne Medicine
Chinese acne medicine utilizes all natural ingredients, usually herbs and remedies are used. This form of acne medicine is used mainly by those who desire to cleanse their skin without using harsh...
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How to Grow Kombucha Tea
Many claims have been made about the beneficial effects of kombucha tea. Much like yogurt which is packed with active cultures, this "living" beverage is packed with vitamins, amino acids and other...
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How to Lose Weight Fast With Chinese Medicine
If you want to lose weight quickly, Chinese medicine may be able to help. In Chinese medicine, a combination of acupuncture, herbs, dietary control, abdominal massage, and breathing exercises are used...
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How to Use Chinese Exercise Balls
Jingluo is a traditional Chinese medicinal theory that believes the fingers are connected to the heart. It is believed that the fingers play a crucial role in the nerves and vital organs of the body,...
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How to Detox Your Body Through Your Feet
Though it is somewhat controversial, detoxification of the body through the feet is an increasingly popular practice based on Chinese medicine. In the Chinese system of reflexology, the foot is...
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How to Detox With Chinese Herbal Remedies
Disposing our bodies of toxins can be a challenge. Many chemicals are released into the atmosphere. There are numerous pesticides used in our fruits and vegetables and our waters are filled with...
View ArticleHow to Find Wu Yi Tea
Wu Yi Tea is a trademarked product marketed primarily for its slimming properties. While the names of most tea varieties, such as white, black or green teas, give some clue as to how the tea was...
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How to Use Chinese Health Balls
Chinese health balls have been used since 26 A.D. and are used in modern times to promote mental, spiritual and physical wholeness. They allow the body to focus energy and also strengthen the hands....
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Traditional Chinese Medicine: Emotions & Digestion
According to traditional Chinese medicine, emotions play a large role in our digestion process. Learn more about how emotions affect digestion with tips from an acupuncturist and herbalist in this free...
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Traditional Chinese Medicine: Food Energy
In traditional Chinese medicine food provides certain energies for different parts of the body. Learn about food energies in Chinese medicine with tips from an acupuncturist and herbalist in this free...
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Traditional Chinese Medicine: Artificial Sweeteners
Artificial sweeteners should be avoided according to traditional Chinese medicine because of their affect on the spleen. Learn more about artificial sweeteners with tips from an acupuncturist and...
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Traditional Chinese Medicine: Protecting the Spleen
Protecting the spleen in traditional Chinese medicine involves eating warm or hot foods. Learn more about protecting the spleen with tips from an acupuncturist and herbalist in this free video on TCM.
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Traditional Chinese Medicine: Spleen Function
The spleen is the most important organ in traditional Chinese medicine. Learn all about spleen function in Chinese medicine with tips from an acupuncturist and herbalist in this free video on TCM.
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Traditional Chinese Medicine: Healthy Eating
Healthy eating in traditional Chinese medicine consists of eating a wide variety of foods. Learn more about healthy foods in Chinese medicine with tips from an acupuncturist and herbalist in this free...
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Traditional Chinese Medicine: Congee Recipe
A congee is used in traditional Chinese medicine as a fast or cleanse. Learn how to make rice congee with tips from an acupuncturist and herbalist in this free video on TCM.
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Traditional Chinese Medicine: Chrysanthemum Tea for Allergies
Chrysanthemum tea is a great traditional Chinese medicine remedy for allergies. Learn how to make chrysanthemum tea with tips from an acupuncturist and herbalist in this free video on TCM.
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Traditional Chinese Medicine: 8 Treasures Soup Recipe
The eight treasures soup recipe in traditional Chinese medicine is great for equalizing the blood and chi. Learn how to make the eight treasures soup recipe with tips from an acupuncturist and...
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Traditional Chinese Medicine: Herbal Chicken Soup Recipe
An herbal chicken soup recipe from tradition Chinese medicine will help a person recover from a long illness. Learn how to make herbal chicken soup with tips from an acupuncturist and herbalist in this...
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Traditional Chinese Medicine: Natural Sweeteners
Natural sweeteners endorsed by traditional Chinese medicine includes a product called stevia. Learn more about natural sweeteners in Chinese medicine with tips from an acupuncturist and herbalist in...
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Traditional Chinese Medicine: Cold & Flu Recipes
Cold and flu remedies in traditional Chinese medicine include eating ginger, garlic and fresh thyme. Learn more about Chinese medicine cold and flu remedies with tips from an acupuncturist and...
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24 Yang Style Tai Chi Move: Adding Kicks
Improve your overall health with Tai Chi moves. Learn how to add kicks to your 24 Yang Style Tai Chi exercise in this free alternative medicine video clip.
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About Tai Chi & Qigong
Tai Chi and Qigong are the two main forms of exercise therapy in Chinese medicine. Learn more about the benefits of Tai Chi and Qigong exercises in this free alternative medicine video.
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Benefits of 24 Yang Style Tai Chi
The 24 Yang Style in Tai Chi reduces falls in the elderly, increases coordination, and lowers blood pressure. Learn more about the benefits of Tai Chi exercises in this free alternative medicine video.
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Benefits of Qigong Breathing
Qigong breathing maximizes the lymphatic system which regulates PH in blood, prevents osteoporosis, and increases energy. Learn more about how Qigong breathing improves health in this free alternative...
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24 Yang Style Tai Chi Move: Repulse Monkey
Tai Chi combines many different martial arts movements into a flowing, energy stabilizing exercise. Learn how to do the repulse monkey in the 24 Yang Style Tai Chi move with this free alternative...
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Tai Chi Meridian Tapping
Using traditional Chinese medicine, tap into various points on your body to stimulate all your sense organs. Learn how to tap into your meridian points in this free alternative medicine video.
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Qigong Horse Stance Exercise
The horse stance is one of the fundamental Qigong exercises that opens the spine. Learn how to do the horse stance in Qigong with this free alternative medicine video.
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Qigong Carpel Tunnel Exercises
Prevent and decrease the pain of Carpel Tunnel Syndrome with Qigong exercises. Learn how to do Qigong exercise for Carpel Tunnel Syndrome in this free alternative medicine video.
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How to Do Qigong Breathing
Qigong breathing is basically breathing with your belly. Learn how to practice Qigong breathing in this free alternative medicine video.
View ArticleWhat Is Epimedium Extract?
Epimedium is also known as "horny goat weed" and is a group of related plants. Though grown as an ornamental plant in Asia and other regions, epimedium extract is used in the West to boost the male sex...
View ArticleAbout Healing Qigong
Qigong is a Chinese preventative and self-healing method that patients can learn from a teacher and perform themselves in an effort to improve their health. Qigong is deeply rooted in the belief that...
View ArticleDefinition of Chi-Gong
Chi-Gong, also known as Qigong, is a Chinese practice that works with the body's energy. According to practitioners, the body channels Qi (energy) using chakras and focal points. When this energy...
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What Is Tiger Balm?
Tiger Balm is a topical cream which aids in relieving achy muscles by creating a heat sensation. This popular therapeutic ointment can be found in most drug stores and markets.
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Bupleurum Liver Cleanse
Bupleurum Liver Cleanse is a formulation of Bupleurum and other herbs that naturally and effectively cleanse the liver of accumulated toxins.
View ArticleWhat is the Chinese Herbal Treatment for Shingles?
Shingles is a very painful virus related to chicken pox and herpes. There are traditional Chinese herbal remedies that can alleviate symptoms of shingles.
View ArticleChinese Natural Herbs to Cure Chalazions
A chalazion is a cyst around the eyelid area that occurs because the meibomian gland is blocked. If it is very large, it may lead to astigmatism. The good news is that there are treatments for this...
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The Side Effects of Dong Quai
Dong Quai, or Angelica sinensis, has been used in traditional Chinese medicine for thousands of years. As medicine, it is used for female complaints such as painful or irregular periods, but also to...
View ArticleAcidic Chinese Medicine Treatment
Acidic Chinese medicine treatments are used to target ailments associated with liver dysfunction and other ailments associated with discharge and excess fluid in the body. Unlike many Western...
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Apple Juice Remedy for Gallstones
Gallstones can be extremely painful. If you experience extreme discomfort after eating, especially fatty foods, you probably have gallstones. There is a Chinese apple juice remedy for getting rid of...
View ArticleChinese Herbal Remedies for Poor Blood Circulation
Chinese society has long looked to herbal remedies and homeopathic, natural treatments to cure ailments. The Chinese have used these methods for over a thousand years to treat ailments, and many...
View ArticleHerbal Remedies for Poor Circulation
Poor blood circulation is a condition that affects many Americans and can result in pain and discomfort. To experience relief from this condition, patients must first understand the cause of poor...
View ArticleDetox Tea Benefits
Detox teas are concoctions that individuals can use to get rid of toxins in their body. Detox teas use a mixture of different herbs in order to initiate the detoxification process. You can purchase a...
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How to Buy a Kombucha Scoby
Hailed by nutritionists, health scientists, and fans as a powerful health tonic, Kombucha tea is produced by the metabolic action of a specific culture, also called a Kombucha scoby, on black tea,...
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Herbs in Chines Medicine: Ge Jie
Ge Jie, or Gecko, is sometimes used in traditional Chinese medicine to help with breathing and urination problems. Learn more about Ge Jie from a registered herbalist in this free alternative medicine...
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Herbs in Chinese Medicine: Xiang Fu
Xiang Fu is an herb in traditional Chinese medicine that is used to help with stress. Learn more about Xiang Fu and how it can help you from a registered herbalist in this free alternative medicine video.
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